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Whitewater rafting is one of the few true adrenaline-pumping adventure activities that can be experienced by anyone, no matter your age or physical ability. There are whitewater runs that are on the mild side (though still exciting!), and others that are white-knucklers. You can choose to partake in the paddling, are opt to keep both hands gripped to the boat. You can find rafting runs that don’t get you wet, and others where you get completely soaked. From partial-day trips to multi-day trips, the assortment of whitewater rafting experiences is endless.
Whitewater rafting is usually experienced in an inflatable raft, and takes place in a river that has rapids which cause the water to become rough and choppy. More often than not, the whitewater rafting trip will include multiple areas of rapids, with calm floats in between the bursts of excitement. The number or rapids and their levels of excitement will be based on location, time of year and recent weather, as rapids are generally caused by snowmelt.
Guided trips generally include shuttles to and from the put-in and take-out locations. Life vests, helmets and paddles are also provided, along with safety and paddling instructions.